This month, I am introducing "Black Seed + VCO" to my friends and readers. Since this blog started, my friends and I have been cooking and testing several recipes, ensuring that the dishes were not too oily, fattening and heavy on stomachs. However, there is no guarantee that we would not over-eat which might lead to detrimental effects like indigestion or crashing our weighing scales.
Recently, someone recommended me a supplement "Black Seed + VCO" that helps in Weight Control and other health conditions. I started taking it when the Spicy Minced Chicken N Sweet Basil Rice caused my weak stomach to spice up for the next 2 days. After a few hours, the tummy discomforts stopped while my appetite returned and I have been taking this supplement daily since then. Now, with the information that I have compiled, I will like to share with everyone about the health benefits of Black Seed and VCO.
Click Here to learn the various ways of using the Black Seed.
The Virgin Coconut Oil (VCO), is extracted from the coconut milk or the kernel seed obtained from the fresh coconuts. It has very good taste and smell, like those of fresh coconuts. As it is not refined, all the natural goodness of this oil, such as Vitamin-E, anti-oxidants, minerals, medium chain fatty acids, taste, fragrance and even protein are preserved. [Extracts from OrganicFacts.net]
The VCO is known for natural remedies and prevention of the following illnesses:
Recently, someone recommended me a supplement "Black Seed + VCO" that helps in Weight Control and other health conditions. I started taking it when the Spicy Minced Chicken N Sweet Basil Rice caused my weak stomach to spice up for the next 2 days. After a few hours, the tummy discomforts stopped while my appetite returned and I have been taking this supplement daily since then. Now, with the information that I have compiled, I will like to share with everyone about the health benefits of Black Seed and VCO.
The Black Seed, often referred to as black cumin, is used mostly as a spice especially in Bengali cookery. It has been used for medicinal purposes in Asia, the Middle East, and Africa for centuries, both as a herb and pressed into oil. Traditional uses of the black seed for a variety of conditions and treatments include:
- Respiratory health (Eg. Asthma)
- Stomach and intestinal health (Eg. Digestion and Detox)
- Kidney and liver function
- Circulatory and immune system support
- Diabetes & High Blood Pressure
- Analgesic
- Anti-inflammatory
- Anti-allergy (Eg. Sneezing)
- Anti-viral (Eg. Flu & Fever)
- Antioxidants
- Anti-cancer (Eg. Anti-tumor)
- General well-being (Eg. Insomnia)
[Extracts and Image from Wikipedia: Nigella Sativa; Examples cited from Home Remedies Web]
Click Here to know more about the health benefits of the Black Seed.Click Here to learn the various ways of using the Black Seed.
The Virgin Coconut Oil (VCO), is extracted from the coconut milk or the kernel seed obtained from the fresh coconuts. It has very good taste and smell, like those of fresh coconuts. As it is not refined, all the natural goodness of this oil, such as Vitamin-E, anti-oxidants, minerals, medium chain fatty acids, taste, fragrance and even protein are preserved. [Extracts from OrganicFacts.net]
The VCO is known for natural remedies and prevention of the following illnesses:
- Colon Cancer
- Conjunctivitis
- Digestive Disorder
- Eczema
- Heart Disease
- Hemorrhoids
- Keratosis Pilaris
- Memory degeneration
- Pneumonia
- Shingles
- Thyroid Disorder
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